Everything is Energy

An Embodied Introduction to Your Energy Field, Aura & Chakras

April 18, 2026 | 2 - 4 PM | The Grateful Den 390 Dupont St, Suite 201, Toronto

$125 (includes aura photograph, $50 value)

We are all made of energy — everything we eat, see, feel, and experience is energy. Our thoughts are energy. Our emotions are energy in motion. At the most microscopic level, your body is energy, and your energy field extends far beyond your physical form.

Everything and everyone has an energy field — an aura — that permeates within and around us. And just as we affect our own energy, we influence and are influenced by the energy fields of those around us. When you learn to understand your own energy field, you begin to feel more comfortable in your own skin, more grounded, and more at ease in the world.

This workshop is for you if you:

  • Feel drained after time with certain people or in certain environments

  • Want to understand how to cultivate and clear your energy

  • Want to feel more connected to your body and inner experience

  • Want practical tools to restore and maintain your sense of well-being

  • Are curious about your aura and want a grounded, experiential introduction

Workshop Flow

See Your Energy with an Aura Photo ($50 value): a visual reflection of your energy at that moment in time. Provided by Pure Aura.

Understand Your Energy Field & Aura Photo: An introduction to energy, your aura, and chakras. I'll also guide you in interpreting your aura photo and colours, and what they may mean.

Cleanse & Replenish Your Energy: Learn how to work with your energy, affect it, create energetic boundaries, cleanse, and restore it.

Move & Balance Your Energy: A guided flow of yoga, qigong, breathwork, and meditation to help you feel and move your energy for greater balance and relaxation.

You'll leave with your aura photo, a deeper understanding of your energy, and feeling more relaxed and connected.

Save your spot now

Spaces are limited

You already sense energy — you just may not have had a language for it.

You've walked into a room and felt the tension before a word was spoken. You've left certain conversations feeling inexplicably drained. You've been around someone whose presence alone made you feel lighter. That's not just perception — that's energy.

One of the most common questions I'm asked is: how do I protect my energy? — especially by those who work with many people, or who move through emotionally demanding environments.

This workshop addresses exactly that. You'll learn how your energy field is affected by your inner state and the world around you — and how to cleanse, restore, and feel more at peace within your own field.

Meet Your Guide

I'm Jane — a yoga and meditation teacher, Traditional Chinese Medicine medical qigong practitioner, well-being and cancer coach, and author of The Answer: How to Get the Best Answers to Your Life's Biggest Questions.

I've been teaching yoga and meditation for over twelve years, with a personal practice of more than twenty. A few years ago, I was diagnosed with cancer — and that experience became a gift. It brought me into a much deeper relationship with my body, my energy, and my own inner guidance. Energy work and embodiment were central to my healing, and it is now the heart of everything I teach.

I'm currently writing my second book on healing through energy and embodiment. Before this chapter of my life, I spent fifteen years as a marketing professional.

Every session and workshop I lead is intuitively guided. I look forward to holding this space with you.

"Working with Jane has been a blessing. I leave the sessions feeling grounded and she has helped me with my anxiety." Christine K.

Reserve Your Spot Now

April 18, 2026 | 2 - 4 PM | Grateful Den 390 Dupont St, Suite 201, Toronto

$125 (includes aura photograph, $50 value)

Spaces are limited

Questions? Email hello@pureleejane.com