A full-day reset for body, mind, and soul
Saturday, September 19th | 10 AM – 4 PM
Sherwood Farm, King City
Fall invites us to slow down, release what we no longer need, and return to ourselves.
Join us for a peaceful, nourishing day at the farm designed to help you exhale, restore your energy, and leave feeling grounded, centred, and refreshed.
The Autumn Reset is set on 70 acres of rolling countryside just one hour north of Toronto at Sherwood Farm Retreat. The day brings together gentle yoga and breathwork, an introduction to Qigong, equine connection, nourishing food, walks in nature, reflection, and time to be still.
Come on your own, bring a friend, or gift the day to someone who could use a day for themselves.
The day is yours to make your own.
Morning yoga practice and breathwork
Afternoon Qigong energy flow class
Guided equine connection experience
Nourishing catered lunch
Coffee, tea, and snacks
Time to enjoy the farmhouse, surrounding grounds & trails
Journal and gift bag
Onsite parking
RMT Massage/Osteo optional therapy available*
$250 early bird pricing (e-transfer) until July 6th
$275 e-transfer price after July 6th
$285 online purchase price
*Additional cost. Limited spots available by appointment.
Our retreats are designed to feel warm, welcoming, and low-pressure — a space where you can participate fully, move slowly, or simply take what you need.
You can stay with the group, wander the grounds alone, practice yoga, journal, make friends, sit quietly, join a workshop, rest in nature, or choose your own rhythm throughout the day.
Everything is optional.
Once home to thoroughbred horses, Sherwood Farm Retreat is a family-owned retreat property owned by Theresa Sherwood, located in beautiful King Township just one hour north of Toronto.
With 70 peaceful acres of rolling hills, open countryside, a Georgian-style house, stables, and quiet natural beauty, the farm offers the kind of grounding atmosphere that makes you exhale the moment you arrive.
Experience the Presence of Horses
In honour of 2026, the Year of the Horse, this year’s retreat includes a guided equine connection experience inspired by the energy horses represent: strength, intuition, freedom, grounding, and forward movement.
And no — this is not horseback riding. 😉
This is a gentle, reflective session designed to help you slow down, tune in, and experience the calming presence of horses in a grounded and supportive way.
Horses are incredibly intuitive animals. They respond to energy, presence, and body language, offering a beautiful invitation to notice what you’re carrying and reconnect with a sense of calm.
Through meditation, journaling, creative reflection, and group sharing, you’ll have space to connect with the horses, the land, and the deeper themes of the retreat.
One of the most loved parts of our retreats is the yoga practice itself: a chance to slow down, breathe deeply, and reconnect with your body.
Following the revitalizing yoga practice, we'll flow through a Qigong session — two practices that support calm, energy flow, and nervous system regulation.
Pronounced “chee-gong,” Qigong literally translates to energy work and can be thought of as a moving meditation practice with Traditional Chinese Medicine roots.
Both practices are gentle, accessible, and beginner-friendly.
Yoga & Meditation Teacher, Host
Yoga & meditation teacher, medical qigong practitioner, well-being & cancer coach, and author of The Answer: How to Get the Best Answers to Your Life's Biggest Questions. After 15 years as a marketing professional, Jane now enjoys helping others connect to their inner peace. She is working on her second book, Healing Through Your Body.
Co-Host
Linda is a marketer, writer, facilitator, and retreat co-creator with 20 years of experience in corporate leadership. Having lived the pace of a busy professional life herself, she’s passionate about creating warm, intentional spaces where people can pause, breathe, reflect, and reconnect with themselves.
Give yourself one beautiful fall day to slow down, breathe deeply, and reconnect with what you need. We’d love to welcome you to the farm. Questions? Email hello@pureleejane.com
10:00am – 4:00pm
Morning
Arrival & settle in, coffee, tea, snacks,
Welcome*
Gentle yoga, breathwork, and meditation
Reflection, journaling, or quiet time
Afternoon
Nourishing catered lunch
Time to wander the farm, barn, trails, and grounds
Introduction to Qigong energy flow
Guided equine connection experience
Closing circle
*RMT Massage/Osteopath therapy available throughout the day as available.
Everything is optional. This day is yours to move through at your own pace.
FAQs
No. Everything is designed to be gentle, accessible, and beginner-friendly. You’re welcome to participate at your own comfort level.
To reserve your spot, please pay in full upon booking. If something changes with your availability, please let us know. Spots are transferable.
Cancellations made after August 15th, 2026, will be subject to a 50% refund.
A yoga mat, comfortable clothing, a water bottle, and anything else that helps you feel cozy and supported.
If you need a yoga mat, please let us know.
Yes — a nourishing lunch, coffee, teas, and snacks are included.
Please let us know when booking if you have any food restrictions or allergies.